Want your child to grow up healthy, happy, smart, capable, and resilient? Play with them. […]
Moving from couch to 5K
Need a little motivation and structure to ramp up your walking routine? Want to wake […]
How — and why — to fit more fiber and fermented food into your meals
An F may mean failure in school, but the letter earns high marks in your […]
Tick season is expanding: Protect yourself against Lyme disease
In parts of the United States and Canada, warming temperatures driven by climate change may […]
What? Another medical form to fill out?
You’re in a doctor’s office with a clipboard and a pile of medical forms on […]
How do trees and green spaces enhance our health?
Trees enhance life in a multitude of ways. They combat climate change by reducing greenhouse […]
A muscle-building obsession in boys: What to know and do
By the time boys are 8 or 10, they’re steeped in Marvel action heroes with […]
Harvard Health Ad Watch: New drug, old song, clever tagline
It’s not often that a new drug comes along that could help nearly a quarter […]
Concussion in children: What to know and do
Concussion is one of the most common injuries to the brain, affecting about two million […]
What color is your tongue? What’s healthy, what’s not?
If the eyes are the windows to the soul, then consider the tongue a sort […]